Return to Running Program

A$12.50 every week for 4 weeks

This program is built around building the running foundations and allowing our bodies to adapt to the new stimulus.

This program is set over 1 month which exposes you to 3 runs per week, 3 different training stimulus, accompanied with flexibility / mobility sessions to help recover from each run.

This program is built around building the running foundations and allowing our bodies to adapt to the new stimulus.

This program is set over 1 month which exposes you to 3 runs per week, 3 different training stimulus, accompanied with flexibility / mobility sessions to help recover from each run.

This program is built around building the running foundations and allowing our bodies to adapt to the new stimulus.

This program is set over 1 month which exposes you to 3 runs per week, 3 different training stimulus, accompanied with flexibility / mobility sessions to help recover from each run.